Caring Nail of the most important things that occupy the thinking of every woman, occupying space is never a little in her life, but often we find women interested nails her hands do not devote any attention to care for nails feet and neglect the cleanliness and Tkulaimha constantly making the feet appear improper.
This offer Here are some tips for care of nails of the feet to maintain the safety and cleanliness and good appearance.
-alngveh:
It is natural to increase the thickness of fingernails and toenails as age, which makes them take care of the difficult things every woman, also more than the old nails thickness of many because of the constant friction with shoes narrow Malnutrition affects negatively and increases nail thickness for this it is necessary to rely on a healthy and balanced diet that contains elements of the rich in vitamins and minerals.
-altnziv:
Advised of the need to take care of clean feet constantly must also be thoroughly washed to get rid of bacteria and fungi that grow in nails perimeter, which caused a lot of problems, and you must use peeled feet or your stone so to get rid of dead skin and stimulate blood circulation feet it gives softness and gravity also helps to lighten their color.
-tajafiv Feet:
Make sure to dry your feet after washing and after ablutions even Ttjnpin disease risk Aletbinaa, it is necessary to soak the feet in a little warm water plus some salt and repeat that way at least once a week, then massage the feet with olive oil private nail area to prevent drying.
-alzenk Fatty acids:
Eat a rich in zinc and essential fatty acids and iron foods they all contribute to maintaining the health of the feet and nails and earned softness and hydration and luster and makes them more powerful and Health, also can use baby oil to give the feet needed hydration and to keep smooth and soft nails.
-cutting nails :
It is necessary to trim toenails constantly getting rid of its sharp edges and jutting which may cause pain in some cases, as recommended to use a nail file from the outside to the inside in one direction to avoid weakening the nails or break it or distort the shape of the year.
-a_i_arh Doctor always:
It is necessary to take care of Pthqqat feet and careful processed properly can also be used bandages nails in the restoration of cracks and get rid of the nails torn taking care to consult adoctor constantly to make sure the health of his feet and free of any problem that may damage them and check the nails constantly to get rid of the fungus that appear in many often it is necessary to use a suitable peeled peeling toes of the feet to get rid of dead skin cells and impurities that accumulate constantly on the edge of the toes, as always advised to use Hydrating or moisturisers own feet taking care to remove them after a while, also can use vitamin capsules E and foot massage oil found inside making sure painted nails done.
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